1 Hour of Exercise Daily

Your Free
AI Fitness Coach

Real-time form feedback, personalized workout plans, automatic rep counting, and comprehensive progress tracking. Completely free forever.

Free forever
No equipment needed
24/7 available
OneUp AI fitness coach on phone

Everything a Personal Trainer Offers

But completely free, 24/7 available, and in your pocket

Form Feedback

Real-time corrections using computer vision to perfect your technique

Custom Plans

Personalized workout programs tailored to your goals and schedule

Auto Counting

Automatic rep and set counting so you can focus on your workout

Progress Tracking

Comprehensive tracking with charts, streaks, and achievement badges

Why Is This Free?

We believe fitness should be accessible to everyone. While personal trainers cost $50-100 per session, our AI coach gives you the same guidance for free, 24/7.

No hidden fees. No premium tier. No credit card required. Just pure, unlimited access to your personal AI fitness coach.

How It Works

Start your fitness journey in three simple steps

1

Set Your Goals

Tell OneUp about your fitness goals, experience level, and available time. Get a custom plan instantly.

2

Start Working Out

Follow along with your AI coach. Get real-time form corrections and rep counting automatically.

3

Track Progress

Watch your strength grow with detailed progress tracking, charts, and achievement milestones.

Computer Vision Form Checks

Advanced AI analyzes your posture and movement in real-time, providing instant feedback to prevent injuries and maximize results.

Adaptive Workout Plans

Plans that adapt to your progress, schedule, and energy levels. Whether you're a beginner or advanced, the AI adjusts to you.

Complete Progress History

Every workout logged automatically. Track strength gains, workout streaks, calories burned, and personal records over time.

Popular Workouts

Push-upsUpper body
SquatsLower body
PlanksCore
LungesLegs
BurpeesFull body

+ 100s more exercises

Start Your Fitness Journey Today

Join thousands of people training with their free AI coach. No equipment, no gym, no excuses.

100% free • No credit card • Works on any device

Complete Your Developer Workflow

Exercise is just one part. Master all three for success.